Tag: personal training vancouver washington

The Transformation of Wendi Estrada

Posted by Brian on

Many people can relate to what Wendi Estrada was going through before she made the decision to join Boomer Fitness. She was overweight, out of shape, and was feeling breathless when she would go up the stairs. Continue reading “The Transformation of Wendi Estrada” »

Fat Loss Motivation and Exercise Tips for Women Over 40, 50, and 60

Posted by Brian on

Most women who I come in contact with want to lose fat. This is especially true of the ladies who are over the age of 40. Yet many of them tell me that they don’t know exactly Continue reading “Fat Loss Motivation and Exercise Tips for Women Over 40, 50, and 60” »