As a certified personal trainer who works with a range of baby boomers seeking to improve their fitness level, I am always on the lookout for those tools and tips that will help give them an added edge. With the Nike+ FuelBand, I think I may have found a great option!
The Nike+ FuelBand is a concept that many people, baby boomers as well as others, who want to reach fitness goals have needed for a long time. It is a new fitness tracking device created by a leader in the fitness industry, Nike. While there may be other fitness tracking devices on the market, the Nike+ FuelBand is well worth considering.
The Nike+ FuelBand looks like a bracelet or watch, but what it does is actually help you get fit, because it tracks your physical activity each day. But that’s not all. Here are the main things that the band does to ultimately help you get fit:
The band tracks your activity throughout the day. It’s going to let you know how many steps you have taken, how many calories you have burned, and what amount of time you were active. For many people, this is crucial feedback in their quest to get fit.
The Nike+ FuelBand allows you to challenge yourself. Let’s say you walk 5,000 steps in one day, but you want to get up to 7,000. The band is a great tool for challenging yourself to do better than you did the day before, to meet new goals.
All of the information collected by the band can be synced wirelessly. They offer a mobile app to do this. The entire process is simple, making it that much more probable that people will actually stick with evaluating the gathered information.
The Nike+ FuelBand has been designed exactly for those who want to become more physically active, making it ideal for the baby boomer. You don’t need to be a top-notch athlete to use or benefit from this fitness-tracking device.
Overall, the Nike+ FuelBand is a quality product with a lot of promise in terms of what it can do to keep people motivated about getting physically fit. The band costs around $150, but for those that will use it, it’s worth the investment. The band gives you the daily feedback you need in order to stay on track, challenge yourself, and meet your goals!